Thursday, December 20, 2012

Fettucini Bayam Keju


Fettucini Bayam Keju
The little one likes to eat pasta but it's hard to eat vegetables? No need to worry, just try siasati with this menu! Pasta mixed with spinach and a sprinkling of cheese tastes delicious, tasty, and of course full of nutrition. Surely the little love!

Category Cuisines: European

Estimated Preparation Time: 20 Minutes

Ingredients:
100 grams fettucini, boiled and drained
1 tablespoon margarine
2 cloves garlic, crushed
½ onion, finely chopped
2 sheets Bayleaf
150 grams of ground beef
  salt to taste
2 tablespoons flour
50 grams Dancow NUTRIGOLD, dissolved in water
200 ml warm water
50 grams of spinach, boiled, drained
1 tomato, diced
75 grams of grated cheese

How to prepare:

1. Heat the margarine and saute garlic and onions, Bayleaf until fragrant, put ground beef and salt, stir until cooked, lift
2. Enter the flour, cheese and water, stir until thickened and cooked and then lift, enter Dancow NUTRIGOLD, stir
3. Enter the fettucini, spinach and tomato slices into the meat mixture, stir well and then pour into a container, condense and let stand until slightly hardened
4. Sprinkle with the remaining grated cheese and then cut into pieces and serve


Nutritional Information:
Calories: 210.8 cal
Protein: 10.7 g
Fat: 8.3 g
Carbohydrates: 23.9 g

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