Thursday, December 20, 2012

Cah Brokoli Hati Ampela


Cah Brokoli Hati Ampela
Fasting would require a nutritionally balanced diet, so it stays fresh in the move all day. This time along with Nestle Indonesia Resepkita.com deliver compelling recipe Broccoli Cah Heart gizzard. Fresh broccoli and chicken livers containing iron, just be one of the dishes you eat the meal!

Category Cuisines: Asian food

Estimated Preparation Time: 30 Minutes

Ingredients:
2 tablespoons vegetable oil
2 cloves garlic, minced
50 grams onion, roughly chopped
1 cm young ginger, thinly sliced
5 pieces of chicken livers, trimmed, cut into pieces
5 pieces of chicken gizzard, boiled until tender, cut into pieces
2 tablespoons MAGGI Seasoning
½ teaspoon sesame oil
½ teaspoon ground pepper
250 ml of water
250 grams of broccoli, remove the flowerets, blansir
½ tablespoon of cornflour, dissolved in a little water

How to prepare:

1. Saute onion and white bawnag until wilted and fragrant.
2. Enter the ginger, stir until fragrant.
3. Add liver, gizzard and seasonings and water, bring to a boil.
4. ADD broccoli, bring to a boil again.
5. Pour the starch solution, stirring until boiling and thickened.
6. Remove and serve warm


Tips:
- To get broccoli a beautiful color, after being released from the florets, briefly boiled broccoli in boiling water with a little salt. Lift away and soak in ice water to cool. Prepared sauteed broccoli.

No comments:

Post a Comment