The little one likes to eat pasta but it's hard to eat vegetables? No need to worry, just try siasati with this menu! Pasta mixed with spinach and a sprinkling of cheese tastes delicious, tasty, and of course full of nutrition. Surely the little love!
Category Cuisines: European
Estimated Preparation Time: 20 Minutes
Ingredients:
100 grams fettucini, boiled and drained
1 tablespoon margarine
2 cloves garlic, crushed
½ onion, finely chopped
2 sheets Bayleaf
150 grams of ground beef
salt to taste
2 tablespoons flour
50 grams Dancow NUTRIGOLD, dissolved in water
200 ml warm water
50 grams of spinach, boiled, drained
1 tomato, diced
75 grams of grated cheese
How to prepare:
1. Heat the margarine and saute garlic and onions, Bayleaf until fragrant, put ground beef and salt, stir until cooked, lift
2. Enter the flour, cheese and water, stir until thickened and cooked and then lift, enter Dancow NUTRIGOLD, stir
3. Enter the fettucini, spinach and tomato slices into the meat mixture, stir well and then pour into a container, condense and let stand until slightly hardened
4. Sprinkle with the remaining grated cheese and then cut into pieces and serve
Nutritional Information:
Calories: 210.8 cal
Protein: 10.7 g
Fat: 8.3 g
Carbohydrates: 23.9 g
Fill hashbrown Meat? containing carbohydrate in the potato-mix minced meat, is served with a spicy sour sauce, very tempting. Guaranteed family was definitely like!
Category Cuisines: European
Estimated Preparation Time: 25 Minutes
Ingredients:
300 grams of potatoes
200 grams of minced meat
75 grams of wheat flour
2 egg yolks
350 cc of cooking oil
Pepper and salt to taste
Spicy Tamarind Sauce:
75 cc tomato sauce
30 cc of pineapple juice
2 tablespoons tabasco
How to prepare:
1. Boil potatoes in Tchef Sauce Pan until slightly soft. Lift and remove the shell.
2. Grate potatoes using Maxi Handy Grater Tupperware.
3. Heat Tchef Fry Pan, sauté the minced meat until golden brown and cooked through.
4. Mix grated potatoes, minced meat, egg yolks, flour, pepper and salt
into the Tupperware Modular Bowl. Stir until blended.
5. Hashbrown dough forms (square, triangle, circle), then fried until golden and cooked through.
6. Create a spicy sour sauce: Combine tomato sauce, pineapple juice and tabasco
into the Tupperware Quick Shake. Whisk until blended.
7. Hashbrown Serve with spicy tamarind sauce while warm.
Typical food Menado it feels familiar in our tongue, and may often we enjoy eating houses.
Wanna try to create? easy anyway.
Category Cuisines: Indonesian cuisine
Ingredients:
1 chicken cut in 16 parts
2 stalks lemongrass in crushed
6 pieces of red onion chopped
1 sheet of pandan leaves
5 pieces of orange leaves
50 ml cooking oil
150 ml of water
1 orange juice
12 pieces of red chili
10 pieces of red chili
7 cloves of garlic
4 cm ginger
How to prepare:
1. Puree red peppers, red chili garlic and ginger and set aside.
2. Saute onion, lemongrass and pandan leaves until onions brown.
3. Enter the crushed spices and lime leaves, stir until fragrant.
4. Then enter the chicken stir until chicken changes color, add the water, reduce the heat and cover. Diungkep until the water dries somewhat with occasional stirring, stirring. Lift.
5. Add lemon juice, mix well.
Meatballs, surely your child's love of food round. Moreover, these snacks are a savory taste with the tantalizing aroma of broth. Mixture of spinach in the meatballs is a great way to meet your baby vegetable intake.
Category Cuisines: Indonesian cuisine
Estimated Preparation Time: 30 Minutes
Ingredients:
300 grams of lean beef, cut into pieces
75 grams of leaf spinach / lettuce, blansir, finely chopped
75 grams of starch
100 grams of ice cubes, crushed
1 clove garlic
1 tablespoon Dancow Full Cream
½ teaspoon ground pepper
1 teaspoon salt
Complement:
beef broth
How to prepare:
1. Enter the beef and other ingredients into the foodprocessor.
2. Process until smooth.
3. Shape the meat with a spoon until the dough round.
4. Boil in boiling water until the float. Remove and drain.
5. Serve with broth as a complement.
Tips:
- To beef up using the thighs are not fat. You should buy fresh meat from traditional markets not already chilled in a cooler so that it feels more supple savory.
- To form the meatballs, place the dough lump of flesh in the palm of the hand and press the dough with your thumb and forefinger to form the dough round. Push the spoon and boil in boiling water until the float.
- If you are saved, put meatballs in a plastic bag and store in the freezer.
Nutritional Information:
Calories: 44 Kal
Protein: 3:01 gr
Fat: 2.1 g
Fiber: 0.13 g
Carbohydrates: 2.92 g
Fasting would require a nutritionally balanced diet, so it stays fresh in the move all day. This time along with Nestle Indonesia Resepkita.com deliver compelling recipe Broccoli Cah Heart gizzard. Fresh broccoli and chicken livers containing iron, just be one of the dishes you eat the meal!
Category Cuisines: Asian food
Estimated Preparation Time: 30 Minutes
Ingredients:
2 tablespoons vegetable oil
2 cloves garlic, minced
50 grams onion, roughly chopped
1 cm young ginger, thinly sliced
5 pieces of chicken livers, trimmed, cut into pieces
5 pieces of chicken gizzard, boiled until tender, cut into pieces
2 tablespoons MAGGI Seasoning
½ teaspoon sesame oil
½ teaspoon ground pepper
250 ml of water
250 grams of broccoli, remove the flowerets, blansir
½ tablespoon of cornflour, dissolved in a little water
How to prepare:
1. Saute onion and white bawnag until wilted and fragrant.
2. Enter the ginger, stir until fragrant.
3. Add liver, gizzard and seasonings and water, bring to a boil.
4. ADD broccoli, bring to a boil again.
5. Pour the starch solution, stirring until boiling and thickened.
6. Remove and serve warm
Tips:
- To get broccoli a beautiful color, after being released from the florets, briefly boiled broccoli in boiling water with a little salt. Lift away and soak in ice water to cool. Prepared sauteed broccoli.
Make a hobby you eat crab, this dish really mandatory shot! The vegetables were crisp and fresh mini diblansir enough. Topped with a creamy crab sauce savory and aromatic, it became increasingly palatable only. Guaranteed, seafood lovers definitely hooked!
Category Cuisines: Asian food
Estimated Preparation Time: 25 Minutes
Ingredients:
250 grams of baby bok choy
Crab Sauce:
1 tablespoon vegetable oil
½ teaspoon sesame oil
1 clove garlic, minced
50 grams of peeled shrimp, chopped
100 grams of boiled crab meat
250 ml of water
Block 1 piece MAGGI Chicken flavor, squeeze
1 tablespoon oyster sauce
½ teaspoon ground pepper
1 teaspoon salt
2 tsp cornflour, dissolved in a little water
How to prepare:
1. Boil your baby briefly in boiling water until almost tender. Remove and flush with cold boiled water. Drain.
2. Crab Sauce: Saute garlic until golden and fragrant.
3. Enter the shrimp, stirring until it changes color.
4. Add crab, water and other seasonings, bring to a boil.
5. Pour the starch solution, stirring until boiling and thickened. Lift.
6. Arrange on a serving plate guys. Pour crab sauce.
7. Serve immediately.
Tips:
- Also can be used baby bok choy or baby kailan mustard.
- In order to keep vegetables green gorgeous, boil water with a little salt, put the vegetables, stirring until wilted. Pick up immediately and put in ice water until cold vegetables. Drain until the water runs out.
Nutritional Information:
Calories: 101 Cal
Protein: 7.4 g
Fat: 4.4 g
Fiber: 0675 gr
Carbohydrates: 8 grams
